Bayesian Thinking

Original Source: Bayesian Thinking by Statistical Engineering A Statistical Schism There is a continuing debate among statisticians, little known to those outside the field, over the proper definition of probability.  The frequentist definition sees probability as the long-run expected frequency of occurrence. P(A) = n/N, where n is the number of times event A occurs…

Making Exercise Meaningful

Original Source: Making Exercise Meaningful by Dan Ariely By: Conor Artman and Aline Holzwarth  It’s no secret that we would all be better off if we exercised a bit more. And yet, we struggle to exercise for many reasons: some cite the high opportunity cost of the time spent exercising, others say they don’t have the…

Starting Strength Training Programs

Original Source: Starting Strength Training Programs by Starting Strength The Starting Strength Program The Starting Strength Novice Program can be broken down into two workout days, Day A and Day B. The entire body is worked each session. As the trainee progresses through the program, Days A and B are slightly modified to take into account…